Everyone wants a healthy, white smile. Keeping on top of your oral health by brushing and flossing your teeth are the basic ways to have a healthy smile for life. Despite good care, problems can happen such as receding gums.
Receding gums are where the gums appear reddened or swollen. They literally recede away from the tooth. They are almost always a sign that serious dental issues are happening. Commonly, these are gum disease and periodontitis.
Gum Disease and Periodontitis
Have your gums been bleeding when you brush? Have you noticed that you are getting recurring bad breath that will not go away after using mouthwash? These are two signs that you are suffering from gum disease or gingivitis. If your teeth feel loose or sensitive to cold or hot drinks, these also point to gingivitis.
Usually, with this disease, you still have time to fix things both on your own and with your Dentistry Jacksonville partner. You can make it a point to brush and floss regularly, at least twice a day. Get dental checkups and regular cleanings, at least once every six months. Your dentist will monitor the situation and, with good oral hygiene, you both can heal the problem.
If gingivitis is allowed to continue, it results in receding gums. This is when it turns into periodontitis. As the gums pull away from the teeth pockets are created that can become infected. This is where you need to act immediately because once periodontitis becomes more severe the receding gums cannot be reversed and tooth loss is almost inevitable.
What to Do If Your Gums Are Receding
Even if your gums have started receding you have time to act. You simply need to work with your dentist immediately. The first course of action will be a scaling and a root planning. This gets rid of tartar and plaque that lie below the gum. Your gums may actually regrow following this treatment but only because the problem did not have enough time to become irreversible.
Another option at this point is to receive antibiotic injections into the gum. These medications vary but they work to keep bacteria from growing for months, if not years. This halts any current damage and prevents new gum damage from occurring. If you can get to your dentist soon, you may be able to solve your receding gum problem with this method.
The injections contain medicines like tetracycline. Ask your dentist which brand or medicine he or she recommends. You usually will have a choice and, if you do not have dental insurance, the different brands vary in cost. These injections are well worth the investment, however, because they are one of the least invasive procedures to effectively stop periodontitis from worsening. Your gums should start regrowing along the gum line shortly after your treatment.
If you have a good deal of damage and the bone has been affected, you may need to go through a surgical procedure. There are several procedures that involve bone or tissue grafting. You want to act as soon as you notice damage to your gums because, if you can avoid surgery, you will want to do whatever you can.
For a basic surgical procedure, your dentist will smooth the bone over so that bacteria stop growing there and causing worse tooth damage. If the problem becomes very severe, the surgery would require bone grafting. This is a process where your dentist will graft parts of healthy teeth to the unhealthy ones.
Any parts of the bone that have been damaged by the disease will be stabilized with the graft. This procedure is aimed at helping the bone to regrow. A similar procedure for any teeth that have become hollowed out by the disease includes reshaping the bone so that the hollows are less pronounced. This keeps bacteria out and tooth decay from worsening in the future.
You can avoid surgery by acting as quickly as you can when you notice your gums receding. Try not to worry because there are options to help you. Whatever you do, always stick to a healthy brushing and flossing routine. See your dentist a few times a year for an exam and for professional cleanings.
Many people suffer from sensitive teeth. If you are someone that is suffering from discomfort due to having sensitive teeth, there are things that you can do to minimize sensitivity that you might be facing. In this article, we will go over some of the tips for dealing with sensitive teeth.
Tips To Deal With Sensitive Teeth:
One of the best ways to effectively deal with sensitive teeth is by using a toothpaste specifically designed to deal with sensitivities. There are toothpaste options on the marketplace that you will be able to invest in and use to effectively deal with any sensitivities that you might be faced with. By using these toothpaste products, you will be able to minimize the pain that you experience when eating or drinking hot and cold foods and beverages. Sensodyne is one of the best manufacturers to look out for when you are shopping for toothpaste specifically designed for people with sensitive teeth.
Another good option for those that might suffer from sensitive teeth would be a dedicated mouthwash that can be used as a restorative. Like toothpaste products, there are dedicated mouthwash products on the market to help minimize sensitivities that you might be experiencing. These mouthwashes typically consist of fluoride. The fluoride essentially works its way into the pores of your teeth to block the sensitivities from occurring.
3. Reduce Conditions That Can Cause Sensitivities.
Another big thing that you are going to want to do if you are looking for ways to deal with tooth sensitivities would be to reduce any of the conditions that you might be suffering from which can lead to tooth sensitivity in the first place. One of the most prominent things that can cause tooth sensitivity is acid reflux or GERD. For those that experience the symptoms of this condition, typically they end up with tooth sensitivity because the acid erodes the enamel on the teeth. Thus, it exposes the dentin and results in the teeth being sensitive. The best way to limit this from being a problem is by reducing the condition itself. You want to attack the acid reflux itself to avoid having the acid enter your mouth in the first place.
4. Avoid Brushing Too Hard.
Another big thing that you are going to want to do in order to avoid having to suffer from teeth sensitivities would be reworking your brushing technique. Whether you are using an electric toothbrush or a manual, you want to make sure that you are not brushing too hard on your teeth. Brushing too hard can result in your teeth getting worn down. This is especially true if you are brushing after eating and/or drinking something with acid or something that puts your mouth in an acidic state.
5. Avoid Drinking Soda.
Another big thing that you are going to be able to do to reduce the instances of suffering from teeth sensitivity is by avoiding soda altogether. While avoiding it altogether is certainly the best approach, if you must drink it, you will want to use a straw. That way, you will be able to drink the soda without having to constantly hit and wear down your teeth. Because soda is acidic, it can really cause significant erosion if you are consistently drinking soda without a straw. This is why it is important to never sip acidic drinks. If you are going to drink, always use a straw.
Overall, there are plenty of different things that you can do to effectively deal with sensitivity in your teeth. The best thing that you are going to be able to do is switch to a toothpaste and mouthwash specifically designed to make your teeth less sensitive. That way, you will be able to experience somewhat immediate results. These toothpaste and mouthwash products can be very effective for their intended purpose. Along with this, you should make the necessary changes as discussed above to avoid suffering from the condition in the first place. If you are someone that experiences a lot of acid reflux, your tooth sensitivity is likely stemming from it. Therefore, to get rid of it, you will want to take steps to get rid of your acid reflux.
One of the most important aspects of taking care of your health is taking care of your teeth and oral health. Unfortunately, many people only think about health as eating healthy food and exercising. This is not true and if you don’t take care of your teeth, then your oral health will deteriorate. This can lead to cavities, gingivitis, mouth cancer etc. So, if you don’t take care of your teeth, you will not only lose them but also develop diseases that will drastically reduce the quality of your life. So, with that said, we will now look at how to care for your teeth, every day.
Eat Good Food
First of all, the food that you eat is not only important for overall health but also your teeth. If you eat a lot of sweets and processed foods, this will lead to the build-up of plaque, tartar and cause cavities. Therefore, you should eat more fruits and vegetables while cutting down on the sweet stuff. You should also eat foods that will help your teeth to remain strong such as milk which contains needed calcium. It is best to avoid drinking too much tea, coffee and wine since these drinks tend to stain your teeth and leave them quite discolored.
Brush Your Teeth
Next, it is important that you brush your teeth every day, after every meal. This means that you should brush your teeth when you wake up, after lunch and before bed. This will ensure that your teeth are properly cleaned after every meal so that the food particles don’t get stuck on your teeth and cause them to rot. When brushing your teeth, you should use up and down motions as oppose to just circular motions with your toothbrush. You should also take care to properly scrub your molars as well as your tongue.
Floss Your Teeth
In addition to brushing your teeth, you should also floss your teeth daily. Flossing is extremely important since it helps to remove the food that is stuck between your teeth. It may appear as though you don’t have food stuck between your teeth, however, once you floss, you will realize that food can easily become trapped in the spaces of your teeth. After flossing, it is best to use a mouthwash to clean your mouth. It is best to find a mouthwash that eliminates 99% of germs and by regularly using mouthwash, you will guard against gingivitis and bad breath.
Next, if you smoke regularly, then you should consider stopping smoking. Smoking is very dangerous to your health and particularly your teeth. If you chew tobacco, then you should also stop doing so as soon as you can.
Get An Electric Toothbrush
If you’re older or have problems with your mobility and can’t properly brush your teeth yourself, then you should consider investing in an electric toothbrush. These brushes move in a circular fashion automatically and all you need to do is pass it along your teeth. You should also get a toothbrush with a larger handle since this will allow you to get a better grip.
In the event that you suffer from dry mouth, you should know that dry mouth causes tooth decay and mouth infections. It occurs when you don’t have enough saliva in your mouth to keep it wet. Unfortunately, there are many medications that cause dry mouth. If you have this condition, then it is best to drink water regularly or sip sugarless drinks. You can also see your doctor about getting artificial saliva which can help to keep your mouth wet.
Visit A Dentist
Lastly, it is essential that you see a dentist on a regular basis. It is recommended that you see a dentist at least twice per year and more if needed. Your dentist will not only clean your teeth but check for cavities and treat them as soon as they appear. By doing so, it will ensure that cavities are kept in check and they don’t become bigger problems. If you can’t afford regular visits to a dentist, then be sure to look for low-cost dental care in your state. In many cases, local community centers offer low-cost dental services and there are dental clinics that charge according to your income.
In closing, we have just looked at a few tips that will help you to take care of your teeth. So, be sure to put them into action and you will continue to have pearly whites for your entire life.